Put some sand in your practice!

New Early Morning class starting Tuesday, June 3!

This class blends breath, stillness, and movement to support your whole self—body, mind, and whatever else you brought with you today. We'll begin with restorative postures and gentle pranayama (breathwork) to settle the nervous system and invite presence. From there, we’ll transition into a flow sequence designed to wake up the body without wearing it out. Class closes with a spacious savasana to integrate it all.

Expect thoughtful sequences and an atmosphere where listening to your body is more important than nailing the pose. Whether you're new to yoga or returning for the thousandth time, this class invites you to meet yourself with curiosity and care.

Drop-in for $25, $200 for 10 class pass (good for 90 days) or use your Membership. Summer Unlimited Pass: $350 (good for 90 days).

Monthly Women's Circle