Cannon Beach Yoga Arts
- Christen Allsop
- Owner and Instructor
- p: 503.440.1649
- 251 North Hemlock Street, #2 Cannon Beach, OR 97110
- P.O. Box 1038
251 North Hemlock Street, #2 PO Box 1038 Cannon Beach, OR 97110
What should I wear to class?
Come as you are! Fancy yoga clothes are not necessary. Comfortable clothes that you can move in are preferable: Sweat pants, board shorts, t-shirts, tank tops.
Where should I park?
All parking is Free in Cannon Beach. Street parking is available on Hemlock and Spruce Streets. Public Parking lot is at Spruce and 2nd.
May I modify my practice for injuries?
We encourage and have many props available to modify a practice. Please let your instructor know of any physical issues that may need special care. We recommend rest for acute injuries and recent surgeries. Please check with your doctor.
How often should I practice yoga?
This is a personal choice based on your intentions for your practice. As with anything, the more often you practice, the more skilled you become. Disclaimer: a daily practice could sneak up on you.
May I eat before class?
It is preferable to practice on an empty stomach. Please avoid a heavy meal before class. Think of it like swimming - wait at least an hour before jumping in the pool or onto your mat.
What should I bring with me?
You may bring your personal yoga mat and any other props that you use in your home practice. However, we have a fully stocked studio with mats, blocks, straps, bolsters, blankets and an assortment of other props. We do not charge extra for the use of a mat or props.