251 North Hemlock Street, #2 PO Box 1038 Cannon Beach, OR 97110
Come as you are! Fancy yoga clothes are not necessary. Comfortable clothes that you can move in are preferable: Sweat pants, board shorts, t-shirts, tank tops.
All parking is Free in Cannon Beach. Street parking is available on Hemlock and Spruce Streets. Public Parking lot is at Spruce and 2nd.
We encourage and have many props available to modify a practice. Please let your instructor know of any physical issues that may need special care. We recommend rest for acute injuries and recent surgeries. Please check with your doctor.
This is a personal choice based on your intentions for your practice. As with anything, the more often you practice, the more skilled you become. Disclaimer: a daily practice could sneak up on you.
It is preferable to practice on an empty stomach. Please avoid a heavy meal before class. Think of it like swimming - wait at least an hour before jumping in the pool or onto your mat.
You may bring your personal yoga mat and any other props that you use in your home practice. However, we have a fully stocked studio with mats, blocks, straps, bolsters, blankets and an assortment of other props. We do not charge extra for the use of a mat or props.